With five kids and two elite coaching businesses, Kyle and Whitney have learned the power in being the disciplined person that they could be certain their kids will look up to. Learning to effectively lead yourself and others all comes down to discipline. Happiness, success, and fulfillment stem from focus and self-control. It may be hard to believe when you’re facing an all-you-can-eat buffet, the prospect of making a quick dollar, or sleeping in versus getting to the gym, but studies show that people with self-discipline are happier. Why? Because with discipline and self-control we actually accomplish more of the goals we truly care about. Self-discipline is the bridge between goals defined and goals accomplished and discipline is without a doubt the currency of self-respect. Subscribe to The Power Couple Playbook now and thank you so much for listening! You can follow everything Kyle and Whitney have going on by finding them on the IG; @superhumanfathers and @warriormomfitness. For more content and full video episodes of The Power Couple Playbook - subscribe to Kyle's YouTube Channel; @superhumanfathers.